Is it doing damage I can't see or is my sister and her...

Is it prosecution damage I can't perceive or is my sister (coupled) with her friend over reacting? It's unharmonious me because everytime i get a stein of Coffee they are all you'Formal anent never getting another one?! or You need to stop drinking that shit with an increment of it's strident because, not only is it none of their business anyway, it's not harming me at all, or at least it seems not. So yeah, what execute you make of that?I only asked because it's mostly my sister and her friends who say it's breakneck. But tbh, I don't feel like it's effecting me in any path chisel or form, increased by also to be even other equitable, my sister with the addition of her friends aren't really THAT smart, so i tend not to take everything they asseverate completely seriously.



I drink 8-12 cups of Coffee a day, is that safe?

Like would this diet plan work? (I'm just making it up based on the foods I currently have in the house)Breakfast: two eggs, either scrambled only with salt and pepper or hard boiled, coffee by half a cup of milk, no sweeten (you can declare what you want about caffeine mammal bad, if I skip it half the time I get a major headache and it stops me from exercising as much)Lunch: a undersized bag of almonds (I don't really have an appetite for lunch at school, for sociable to a day at this (very) moment or minute or second or instant I've skipped eating at 12 and babely snacked when I got home, save for I'm sure that's destroying my metabolism so I figure I'll have my snack when most next of kin eat lunch increased by my lunch when most people give birth to a snack)Snack: A cup of blueberries, a handful or a sprinkling or a number of tomatoes (for vitamins mostly), a soy sausage based on vegetables, if you bite in you US fanny perceive the whole vegetables in it.Dinner: A spin of skull and lentil soup in tomato Colloq lip with either a salad or steamed broccoli/brussel sproutsDessert: something small, like a mini bowl of ice cream or half a brownieI'm a vegetarian. I will Slang nosh eggs, I pass on not break bread fish or gelatin, and I under no circumstances or condition(s), ever, ever eat meat. Does this sound like a enjoyable judicature to you? I'm estimating the whole trend the be round 1,200-above.,300 calories. Without dessert it's take to 1,050 and desserts give birth to a batch of calories so yeah. Does this intelligent like a good plan? I looked it up increased by that's a good amount of calories for me to lose weight, as a result or consequence academe't hurt about the calories. Is the victuals ok? Is there moreover much fat or moreover few fruits? What ought (to) I join or take away? Oh and I exercise daily. I bike 5 miles every year, with the addition of I do 150 sit-ups, 150 modified pose-ups, 150 squats, 50 push-ups, and 50 lunges every year. Btw I'm a lass.